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Choose your pricing plan

  • Monthly Nutrition

    55$
    Every month
    Nutrition coaching
     
    • Initial Calorie and Macronutrient Breakdown
    • Weekly Adjustments as Necessary
    • Daily accountability

  • One Time Nutrition

    25$
     
    One time nutrition calculation
    Valid for one month
    • Advised calorie intake and macronutrient breakdown for goals

  • One Time Assessment

    25$
     
    Assessment of movements
    Valid for one month
    • Baseline assessment of movement

  • Movement Assessment

    65$
     
    Movement Assessment with Corrective Plan
    Valid for 3 months
    • Movement Assessment
    • Exercise plan after assessing movement/form

  • Corrective Coaching

    40$
    Every week
    Weekly Coaching for Corrective Movement
     
    • Weekly Zoom Session (30 min)
    • Focusing on movement corrections and form adjustments

  • Muscle Group Routine

    15$
     
    Specific Muscle Group Exercise Routine
    Valid for one month
    • Workout tailored to specific muscle group

  • Custom Fitness Plan

    65$
     
    Customized Fitness Plan (6 week)
    Valid for one month
    • Program specified to your goals and equipment available

  • Weekly Fitness Coach

    45$
    Every week
    Weekly workout via Zoom (30 min)
     
    • Weekly sessions (30 min) via Zoom

  • Nutrition Consult

    0$
     
    Free Nutrition Consult to Discuss Goals/Struggles
    Valid for one year

    • Modification Plan

      35$
       
      New to working out? Just graduated from physical therapy?
       
      • Exercise modifications for specific muscle groups
    Plans & Pricing: PaidPlans

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